Culture

Who’s Afraid of 50° and Below?

As temperatures drop, don’t let that stop you from taking your workout outdoors. Whether you’re going for a long run, a light jog or a power walk, the right gear will...


Is Your Food Aging You?

Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking...

8 Shoe Styles to Kick to the Curb

Our feet put up with a lot of strain and pain, and even the fanciest pedicure can’t hide everything. But shoes can, so why dress your feet in less than flattering...